{"product_id":"bio-flohsamenschalen","title":"Organic Psyllium Husk 500g - rich in fiber","description":"Discover our high-quality \u003cstrong\u003eGreatVita Organic Psyllium Husks\u003c\/strong\u003e – rich in fiber and from certified organic cultivation. These fine psyllium husks come from India and are ideal for a healthy diet.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003ePsyllium seeds and psyllium husks – What is the difference?\u003c\/strong\u003e\u003cbr\u003e\nPsyllium seeds are the whole seeds of the \u003cstrong\u003ePlantago ovata\u003c\/strong\u003e plant, whereas psyllium husks are merely the outer coating of the seeds. Psyllium husks have a particularly high swelling capacity and can bind 50 times their weight in water. They are finer and swell more quickly than whole psyllium seeds.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003ePossible uses:\u003c\/strong\u003e\n\u003cul\u003e\n\n    \u003cli\u003e\n\n\u003cstrong\u003eTo swell or not to swell?\u003c\/strong\u003e Psyllium husks should be allowed to swell in sufficient water before consumption (at least 1-2 minutes). When used in yogurt or muesli, they can also be stirred in directly.\u003c\/li\u003e\n\n    \u003cli\u003e\n\n\u003cstrong\u003eIn yogurt and muesli:\u003c\/strong\u003e Perfect as a fiber-rich addition to your breakfast.\u003c\/li\u003e\n\n    \u003cli\u003e\n\n\u003cstrong\u003eFor baking:\u003c\/strong\u003e Ideal as a binding agent for gluten-free breads, muffins, and pizza.\u003c\/li\u003e\n\n    \u003cli\u003e\n\n\u003cstrong\u003eFor pets:\u003c\/strong\u003e Can be used as a natural feed supplement for dogs and cats.\u003c\/li\u003e\n\n    \u003cli\u003e\n\n\u003cstrong\u003eNo additives:\u003c\/strong\u003e 100% organic quality, free from genetic engineering and preservatives.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cstrong\u003eRecommended intake – Before or after meals?\u003c\/strong\u003e\u003cbr\u003e\nStir 2-3 teaspoons of psyllium husks into plenty of liquid (at least 1-2 liters of water) daily and drink. They can be taken before meals to promote a longer-lasting feeling of satiety.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003eHigh quality:\u003c\/strong\u003e\n\u003cul\u003e\n\n    \u003cli\u003eOrganic psyllium husks (Plantago ovata).\u003c\/li\u003e\n\n    \u003cli\u003eNaturally gluten-free, vegan, and low-fat (0.5 g fat per 100 g).\u003c\/li\u003e\n\n    \u003cli\u003eLow-calorie: 185 kcal per 100 g.\u003c\/li\u003e\n\n    \u003cli\u003eLow-carb: 1.3 g per 100 g.\u003c\/li\u003e\n\n    \u003cli\u003ePractically packaged in a resealable 500 g bag.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cstrong\u003eBuy GreatVita Organic Psyllium Husks now\u003c\/strong\u003e and discover the natural variety of a fiber-rich superfood!","brand":"Ingo Steyer GmbH \u0026 Co. KG","offers":[{"title":"Default Title","offer_id":51747460415755,"sku":"80306","price":13.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/2148\/3019\/files\/60306flohsamenschalenamzlisting012jpg-220027.jpg?v=1790167447","url":"https:\/\/www.greatvita.de\/en\/products\/bio-flohsamenschalen","provider":"GreatVita","version":"1.0","type":"link"}