Simple recipes for more enjoyment
Current Recipe Highlights
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Chicken Mince Bowl
Enjoy a delicious chicken mince bowl with creamy guacamole and fresh sour cream. Flavors come together perfectly in this bowl.
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Chocolate Pear Smoothie Bowl
Enjoy an extraordinary Chia Pudding. The best ingredients combine in this superfood pudding to create a true highlight.
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Green Bean Bowl with Pine Nuts
Low-carb can be so easy and delicious. This light salad is made wonderfully tangy by the lemon and is perfect for warm summer days.
Your Enjoyment Guide
Summer Couscous Salad with Nutrient Boost
Fresh, light, and quick to make: This couscous salad brings summery flavors and a small nutrient upgrade to your plate.
Meal Prep Bowl for Stressful Days
A good meal prep bowl saves time and still ensures a balanced diet. This version combines satisfying carbohydrates, fresh vegetables, and a simple protein base – ideal for busy days.
Low-Carb Zucchini Pasta with a Nutrient Twist
Zucchini instead of pasta: This low-carb recipe with a vital nutrient boost is quick to make and perfect for everyday life.
Protein Porridge with Superfood Boost
Creamy Protein Porridge with Superfoods: Quick to make, versatile, and ideal for an energetic start to the day.
Energy Smoothie with a Vitamin C Boost
Fruity energy smoothie with orange, mango and pineapple for a refreshing vitamin C boost – quick to blend, ideal as breakfast or a snack for everyday life.
High-fiber rolls with bamboo fiber
Make your own low-carb rolls: This recipe with bamboo fiber is rich in fiber, simple, and versatile.
Pea protein and nut protein bar
Homemade Protein Bars with Pea Protein and Nuts: Quick to prepare, versatile and ideal as a snack between meals.
Ashwagandha Latte – the relaxing hot drink
Ashwagandha Latte: A creamy, spiced hot drink for relaxed moments – quick and easy to prepare.
Low-Carb Pizza Dough with Psyllium Husk
Low-Carb Pizza with Psyllium Husks: A quick, stable dough without wheat – ideal for creative and low-carb pizza ideas.
