Organic Psyllium Husks - GreatVita
Discover our high-quality GreatVita Organic Psyllium Husks – rich in fiber and from certified organic cultivation. These fine psyllium husks come from India and are ideal for a healthy diet.
Psyllium seeds and psyllium husks – What is the difference?
Psyllium seeds are the whole seeds of the Plantago ovata plant, whereas psyllium husks are merely the outer coating of the seeds. Psyllium husks have a particularly high swelling capacity and can bind 50 times their weight in water. They are finer and swell more quickly than whole psyllium seeds.
Possible uses:
Stir 2-3 teaspoons of psyllium husks into plenty of liquid (at least 1-2 liters of water) daily and drink. They can be taken before meals to promote a longer-lasting feeling of satiety.
High quality:
Psyllium seeds and psyllium husks – What is the difference?
Psyllium seeds are the whole seeds of the Plantago ovata plant, whereas psyllium husks are merely the outer coating of the seeds. Psyllium husks have a particularly high swelling capacity and can bind 50 times their weight in water. They are finer and swell more quickly than whole psyllium seeds.
Possible uses:
- To swell or not to swell? Psyllium husks should be allowed to swell in sufficient water before consumption (at least 1-2 minutes). When used in yogurt or muesli, they can also be stirred in directly.
- In yogurt and muesli: Perfect as a fiber-rich addition to your breakfast.
- For baking: Ideal as a binding agent for gluten-free breads, muffins, and pizza.
- For pets: Can be used as a natural feed supplement for dogs and cats.
- No additives: 100% organic quality, free from genetic engineering and preservatives.
Stir 2-3 teaspoons of psyllium husks into plenty of liquid (at least 1-2 liters of water) daily and drink. They can be taken before meals to promote a longer-lasting feeling of satiety.
High quality:
- Organic psyllium husks (Plantago ovata).
- Naturally gluten-free, vegan, and low-fat (0.5 g fat per 100 g).
- Low-calorie: 185 kcal per 100 g.
- Low-carb: 1.3 g per 100 g.
- Practically packaged in a resealable 500 g bag.
